Statistics show that millions of men around the world are dissatisfied with the size of their genitals. And in order not to resort to expensive surgery, many of them do penis enlargement at home. is it possible? Which programs are most effective?
How to enlarge penis at home?
The features of the penis structure make it possible to increase it at home. To do this, you just need to know how to properly execute a specific procedure. Currently, there are many effective methods that allow you to increase the size of your penis without additional cost or surgical intervention:
- vacuum stretch,
- phytotherapy,
- hanging load,
- massage therapy,
- Rubbing creams and gels,
- Vacuum stretch.
In order to increase the effectiveness of the procedure, it is recommended to perform in a complex. Advise patients to adhere to a special diet.
massage therapy
This technique is considered the easiest, safe and affordable. It is performed by a man without the participation of strangers and requires no special knowledge.
When performed correctly, a massage routine can not only increase the penis but also the sexual performance of a man. A more effective technique would be if the organ was treated with special gels and creams that activate penis growth.
The main benefits of massage therapy are:
- lack of financial investment,
- performance improvement,
- Stimulates blood flow, avoids hyperemia processes in the pelvic area and significantly enhances erection,
- The increase in the penis at home occurs not only in length, but also in thickness,
- Good prevention of malignant tumors.
Of all the self-massage methods, jelqing is the most popular. Here's how to actually enlarge your penis at home. It's very simple and, if executed correctly, guarantees very high results. This technique is often likened to milking, as it is precisely this action that must be made, grasping the base of the penis and moving it toward its head.
To perform the procedure properly, a man must adhere to the following recommendations:
- Quality massage involves the implementation of continuous movements. In this case, the procedure should not turn into masturbation.
- Capture of the organ is done with the index finger and thumb only, forming a ring. This is called an ok-capture.
- When ejaculation approaches, stop as soon as possible and wait until the excitement subsides a little.
- It is best to perform this procedure on a daily basis. Only in this case can you achieve really high grades.
- The grasping of the sex organs should be strong enough, which will aid in the retention of blood in the reproductive organs. However, excessive pressure should not be applied to avoid a hematoma.
- During movement, the penis can go up or down. It is better to change direction and make the development of the organ more harmonious.
The effectiveness of jelqing is proven by many men who have personally used the technique. In order to get the first results, the course should run for several months.
Phytotherapy
Herbal infusions and decoctions have positive effects on the body and help with penis enlargement
Herbal treatments can also allow you to increase the size of your penis. Currently, there are more than one hundred folk recipes known to solve this problem. Various infusions and decoctions have proven themselves to be the best. The most effective are herbal-based remedies such as:
- Tribulus. Promotes the production of luteinizing hormone, which in turn prompts the release of testosterone into the blood.
- ginger root. This ingredient helps reduce cholesterol levels in the blood. In addition, the systemic use of this therapy can prevent plaque blockage in the dorsal artery.
- sage. This herb has a positive effect on the tone of the blood vessels. Thanks to its use, the blood filling of the penis during erection is significantly improved.
- Ginseng root. This plant-based decoction prevents the synthesis of cortisol, a substance that suppresses androgen production.
- Aloe vera juice. Contributes to the normalization of metabolic processes and improves the formation of new cells in the erectile tissue.
The use of traditional medicine is an excellent complement to massage therapy. These drugs are considered an excellent way to prevent diseases of the genitourinary system, strengthen it and improve the general condition of the body.
Extenders and Vacuum Pumps
These mechanical tools are a great way to increase your penis at home, as confirmed by many male reviews. A vacuum pump works by creating a low pressure around the penis, which increases blood flow by allowing the organ tissue to draw in more blood. In this way, the corpus cavernosum is stretched, allowing your penis to naturally grow to 2 cm. The device can be purchased in an online store for home delivery.
An equally effective tool is an extender, which is used not only to enlarge the penis but also to correct its shape. Unlike vacuum pumps, which are prohibited from being worn on the penis for more than 40 minutes, extenders must be used for at least 3-4 hours a day.
Experts recommend wearing the device at all times and removing it only when sleeping, going to the toilet and swimming. Only in this case can real high grades be achieved. Typically, significant increases were observed after six months of wearing the device.
Enlarge penis with soda
This folk method of penis enlargement was used by our ancestors. Soda is an inexpensive and very effective tool that is indispensable in everyday life. By rubbing it into the penis, the following effects can be achieved:
- Due to the normalization of blood circulation, the penis increases,
- Prevention of stagnant processes in the pelvic organs,
- against oily and problem skin,
- erection improvement
Ointments based on soda and honey (ratio 1: 1) are also very effective remedies for penis enlargement. In addition, the use of this composition has a beneficial effect on sensation during sexual intercourse.
Cargo use
Currently, this method is also considered popular because nothing is known about its author. In this case, penis enlargement occurs through mechanical stretching of the tissue. With a systematic approach, you can achieve consolidation of results by adding a few centimeters to your penis.
There is absolutely no need to use specially designed weights as weighting agents - they can be replaced with a regular bottle of water. Regardless of the weight of the structure being lifted, members are warmed up with a light massage before exercising. In doing so, the following rules should be considered:
- The glans and penis are wrapped with elastic bandages to avoid injury.
- The metal collar is attached to an elastic bandage and needs to be tied with a string.
- At the other end, this rope is tied to a load represented by a water bottle.
- The exercise begins with a half-bent leg standing. Bottles are on the floor. Then you need to get up slowly to relieve the load.
- Such procedures should be performed for no more than 15 minutes per day. Otherwise, the tissue may be stretched strongly.
Creams and Ointments
Correct application of ointment or cream can promote penis enlargement and improve the quality of sex life.
Regardless of the penis enlargement method chosen, experts recommend creams and ointments for better results. These funds contain ingredients that promote the growth of the cavernous body. It should be understood, however, that this ointment will not bring the effect by itself, as it is designed to enhance the effect of other methods.
These drugs differ from each other in composition and duration of action. With regard to the latter indicator, funding is divided into the following groups:
- long. This product should be used daily for at least one month. Best results after six months of use.
- Act fast. Such funds allow you to increase your penis immediately before sexual contact. Their effect is achieved by improving blood flow, resulting in a more stable erection.
- Auxiliary. These funds are used in conjunction with mechanical devices to enlarge the penis.
Regarding the ingredients, gels and ointments are divided into the following types:
- protein. Their main active ingredient is an amino acid concentrate.
- hormones. This preparation contains artificially reconstituted testosterone analogs.
- Natural origin. These are the safest products because they do not contain synthetic additives.
When applying penis enlargement cream or gel, you must follow the directions. Usually we're talking about rubbing the product into the skin of the pussy and penis.
useful tips
For more efficient results, it is better to perform the augmentation procedure in the complex.
For penis enlargement at home, it is necessary to consider the following expert advice:
- For guaranteed results, it is best to use a combination of methods.
- If discomfort occurs during surgery, use should be discontinued.
- Unsurgical penis enlargement is a lengthy process, so use the method described for at least six months.
Currently, there are many ways to increase the penis at home. The most efficient of these is considered above.